Ingredients
Method
- Whisk together olive oil, lemon juice, lemon zest, garlic, parsley, Italian seasoning, salt, and black pepper.
- Add the chicken and turn to coat well.
- Cover and refrigerate for at least 1 hour, or up to 24 hours.
- For the stovetop method, heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken for 4–8 minutes per side.
- For the oven method, preheat the oven to 450°F and bake the chicken for 16–22 minutes.
- Cook until the thickest part reaches 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
For the best results, use a meat thermometer to avoid overcooking the chicken. Leftovers can be refrigerated for 3–4 days or frozen for up to 3 months.
