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Juicy Air Fryer BBQ Chicken Breast

This Air Fryer BBQ Chicken Breast is rubbed with a sweet and smoky seasoning blend and slathered in BBQ sauce for a quick, juicy weeknight dinner ready in under 20 minutes!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: American

Ingredients
  

  • 4 boneless skinless chicken breasts even thickness
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 2 tbsp brown sugar
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil or avocado oil, for misting
  • 1/2 cup BBQ sauce your favorite brand

Method
 

  1. In a small bowl, stir together the smoked paprika, garlic powder, brown sugar, salt, and black pepper.
  2. Pat the chicken breasts dry with a paper towel. Rub the seasoning blend evenly over all sides of the chicken.
  3. Lightly spray/mist the air fryer basket with olive oil. Place the chicken breasts in the basket in a single layer, ensuring they do not overlap.
  4. Cook at 380°F (193°C) for 7 minutes, then flip the chicken over and cook for another 7-8 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Brush a generous amount of BBQ sauce over the top of each chicken breast and cook for an additional 1-2 minutes until the sauce is warm and slightly caramelized.
  6. Remove the chicken from the air fryer and let it rest for 4-5 minutes before slicing to lock in the juices.

Notes

  •  Pounding the Chicken: If your chicken breasts are very thick on one end, pound them to an even thickness before seasoning. This ensures they cook evenly without drying out.
 
  • Cooking Sprays: Avoid using aerosol cooking sprays (like Pam) in your air fryer basket, as the propellants can damage the non-stick coating. Use an oil mister instead.
 
  • Food Safety: Always use a meat thermometer inserted into the thickest part of the breast. Chicken is safe to eat when it registers 165°F (74°C).
 
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer at 350°F for 3-4 minutes to keep them juicy.